Gold Intensive Camp (Schedule)

GOLD_INTENSIVE_CAMP.jpg
GOLD_INTENSIVE_CAMP.jpg

Gold Intensive Camp (Schedule)

from 150.00

GOLD INTENSIVE CAMP 

Tuesday, June 18th

5:00-6:30 pm: Check in @ Wrestling Complex  

6:00-8:45 pm: Technique & Live Wrestling Session @ Wrestling Complex 

10:00-11:30 pm: Free Time

11:30 pm: Bed Check/Lights out 

Wednesday, June 19th

7:00 am: Wake Up 

7:30-8:30 am: Breakfast @ Franklin Hall

9:00-10:30 am: Strength Training @ Norton Center

11:45-12:45 pm: Lunch @ Franklin Hall

2:00-3:45 pm: Drilling & Live Wrestling Session @ Wrestling Complex

4:45-5:45 pm: Dinner @ Franklin Hall

7:30-9:30 pm: Drilling Session @ Wrestling Complex

10:00-11:30 pm: Free Time 

11:30 pm: Bed Check/Lights out

Thursday, June 20th

7:00 am: Wake Up 

7:30-8:30 am: Breakfast @ Franklin Hall

9:00-10:30 am: Strength Training @ Norton Center

11:45-12:45 pm: Lunch @ Franklin Hall

2:30-4:30 pm: Technique & Drilling @ Wrestling Complex

4:45-5:45 pm: Dinner @ Franklin Hall

7:30-9:30 pm: Live Wrestling @ Wrestling Complex

9:30-10:00 pm: Team Breakout Session @ Wrestling Complex

10:00-11:30 pm: Free Time 

11:30 pm: Bed Check/Lights Out

Friday, June 21st

7:00 am: Wake Up 

7:30-8:30 am: Breakfast @ Franklin Hall

9:00-10:30 am: Strength Training @ Norton Center

11:45-12:45 pm: Lunch @ Franklin Hall

2:00-3:45 pm: Drilling Session @ Wrestling Complex

3:45-4:00 pm: Fellowship of Christian Athletes Talk@ Wrestling Complex

4:45-5:45 pm: Dinner @ Franklin Hall

7:30-9:30 pm: Live Wrestling Round @ Wrestling Complex

9:30-10:00 pm: Team Breakout Session@ Wrestling Complex

10:00-11:30 pm: Free Time 

11:30 pm: Bed Check/Lights out

Saturday, June 22nd

7:00 am: Wake Up 

7:30-8:30 am: Breakfast @ Franklin Hall

9:00-10:30 am: Strength Training @ Wrestling Complex

11:45-12:45 pm: Lunch @ Franklin Hall

1:00-2:30 pm: Live Wrestling Session @ Swartz Gym

4:45-5:45 pm: Dinner @ Franklin Hall

7:30-9:30 pm: TEAM DUALS Round 5 & 6@ Wrestling Complex

9:30-10:00 pm: Hot Yoga @ Wrestling Complex

10:00-11:30 pm: Free Time 

11:30 pm: Bed Check/Lights out

Sunday, June 23rd

7:00 am: Wake Up 

7:30-8:30 am: Breakfast @ Franklin Hall

9:00-10:00 am: Conditioning @ Norton Center

10:00-11:00 am: Live Wrestling 7 @ Wrestling Complex

11:45-12:45 pm: Lunch @ Franklin Hall

1:00 -2:00 pm: Nutrition Seminar by FERRUM WRESTLIING @ Norton Center Classroom

2:00-4:30 pm: Live Wrestling @ Wrestling Complex

4:30-5:30 pm: Check Out & Pick Up @ Wrestling Complex

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